• Habits & Goals

    The Scavenger Hunt For More Time

    Time is both simple to understand and incomprehensible. It feels like something we generally grasp, but also like something where we are often missing the point entirely. When we are little, we’re taught…

  • Habits & Goals

    The Spice & Substance Of Life

    We say that variety is the spice of life. That adding in variety is what keeps things interesting. That we need the freshness and novelty to survive. To stay engaged with our world.…

  • Habits & Goals

    Three Takeaways From 2022

    The end of a year is simultaneously the most clichéd and most unavoidable time for reflection. It’s the yearly window when it’s time for new calendars and making resolutions you might but probably…