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So Much For Consistency
The activity app on my phone reminds me every day that most of my trends are heading downward. Less distance covered each day. Less exercise minutes and fewer movement-related calories burned. Apparently my…
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Let’s Just Call It April First
I think maybe I enjoy a harmless prank every now and then. Like green food coloring in ketchup or a baked potato that’s actually ice cream. I appreciate the opportunity to hold space…
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A Hockey Town In The Forest
We are shaped by the stories we grow up with. The characters in our books can feel more like friends than fiction. Their stories powerful enough to mold our beliefs and what we…
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Setting Intentions & Goals Written In Pencil
The end of a year brings reflection. But the beginning of a year brings a blank slate. A whole new what do I want to accomplish this year mentality. We take what we…
