Time is both simple to understand and incomprehensible. It feels like something we generally grasp, but also like something where we are often missing the point entirely. When we are little, we’re taught…

We say that variety is the spice of life. That adding in variety is what keeps things interesting. That we need the freshness and novelty to survive. To stay engaged with our world.…

A blank state, fresh calendar pages, and the best of intentions. That’s how it always starts. This whole new year, new me thing. And inevitably we immediately begin to hit and miss. We’re…

The end of a year is simultaneously the most clichéd and most unavoidable time for reflection. It’s the yearly window when it’s time for new calendars and making resolutions you might but probably…